RecovAware Knee Health Fitness

Your recovery support network just grew with our latest feature, Social! Join the community today and add the missing piece to your recovery.

Are you recovering from an ACL reconstruction or knee replacement? Self-managing an ongoing condition such as arthritis, patellofemoral pain, patellar tendonitis or simply knee pain? The Knee app is for you! Designed and developed with doctors, physical therapists and athletes who have experienced the rigors of recovering from a knee injury, the Knee app aims to improve the recovery process and be your reassurance that you are reaching your recovery goals. Stay on track with your recovery, know you are improving, and confidently Return To Sport(TM) and activity.

GAIN SUPPORT AND MOTIVATION THROUGH SOCIAL • Share your recovery progress; gain support and motivation from the Recovaware community • Ask questions and get answers specific to your knee problem/recovery • See and learn from other people’s recovery stories • And, most importantly, help others by sending them support

TAKE NOTE TOOL • Track anything you are feeling or thinking • Easily access in 1 place with the Notes table • Completely private to you

BUILD CONFIDENCE AND MOTIVATION THROUGH SEEING YOUR DETAILED PROGRESS • Quickly see how your treatment is effecting your knee health • Compare your data on a single chart • Understand your progress on a weekly, monthly and yearly basis • Be confident that your treatment is helping you return to your sports and activities • See your progress through the RecovAware stages • Plus more!

SEE HOW YOUR DATA COMPARES TO THE RECOVAWARE KNEE AVERAGES • Averages are specific to your treatment and condition • Gauge how you are doing and if you are on track • Gain an understanding of what to expect and what your recovery may look like

CUSTOMIZE YOUR EXPERIENCE • Add your injury or condition details • The app adapts to you by delivering outcomes measures specific to your knee • The RecovAware Stages adapt to your recovery

COMPLETE YOUR DAILY TASKS Data measures include: • Activities and pain levels during those activities • Daily pain level • Pain medications taken • Knee injury and Osteoarthritis Outcome Scores

KEEP TRACK OF YOUR APPOINTMENTS • Add your upcoming doctor, physical therapy and training appointments • Get reminders so that you are prepared • Take notes of any suggestions or requests by your providers • Take photos of the endless paperwork from your providers and ensure they are safe in one place • Automatically sync to your calendar

CAPTURE AND SHARE YOUR RECOVERY THROUGH PHOTOS • Track your swelling levels • See your knee health improve through your photos • Create collages such as before and after pictures • Share with your friends, family and social media

CONFIDENTLY RETURN TO YOUR SPORTS AND ACTIVITIES Recovery from a knee injury or condition is exhausting work. Maintain your dedication to your recovery by keeping track of your progress so that when it is time, you can return to your sports and activities with full confidence in your knee.

DISCLAIMER Prior to beginning any use of the app or making any medical decisions, you should always consult with and/or seek the advice of and/or obtain the prior approval of a qualified medical professional. RecovAware is not a medical professional or a medical provider. Medical advice, diagnosis, treatment and/or opinion can only be legally practiced and/or performed by properly licensed physicians and/or medical and healthcare professionals. Neither RecovAware nor the app provides medical advice, diagnosis, treatment and/or opinion. The information contained in the app is for informational and analytical tracking purposes only.

For our full Terms of Use, Disclaimer and Privacy Policy, please visit: https://www.recovaware.com/terms-of-use/ https://www.recovaware.com/privacy-policy/

Please contact us at team@recovaware.com with any issues, feedback or requests.