Kaia Health

Name: Kaia Health
Rating: 4.7 (6546 reviews)
Author: Kaia Health Software GmbH

By: Kaia Health Software GmbH

Muscle & Joint Exercises

Features & Capabilities

Kaia Health offers doctor-developed exercise therapy for muscle and joint pain. Each session is short—typically 10-15 minutes—and guided by a dedicated health coach, with access available anywhere and anytime without in-person appointments.

Programs are developed by Kaia’s in-house doctors of physical therapy and regularly updated to national guidelines. Kaia covers areas including the back, neck/shoulder/elbow, hip/knee, wrist/hand, ankle/foot, and women’s pelvic health. Access is provided through health plans or employers at no cost to members; self-pay is not available. For questions, reach support@kaiahealth.com or use the Kaia app. Privacy and terms are available at the linked policies.

User Growth & Download Statistics

App Sports Education

By:

Kaia Health Software GmbH

Rating:

4.70

(6,546) 40 new ratings

Version:

2.170.0 Last updated: 2026-05-27

Version code:

886163899

Creation date:

2016-04-21

Compatible devices:

Size:

85.51MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-06-10

Compare stats and ranking:

Ranking

# 22,691 ▲ 32

Other rankings

#65 in column keyword 7

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

Kaia Health Software GmbH

Apple Apps Store

https://apps.apple.com/us/app/kaia-health/id1100673977

Website:

https://www.kaiahealth.com

User Reviews

Reviews consistently praise Kaia Health for reducing pain and improving mobility across various body parts, with easy, guided at-home workouts and helpful coaching. It supports daily activity and can fit busy schedules. However, coaching quality can vary between advisors, and some users feel the app provides mostly generic exercises rather than a fully tailored physical therapy program.

Pros

Significant relief and improved mobility across multiple body parts (e.g., back, knee, shoulder, tennis elbow) leading to better daily life.
Easy to use with beginner-friendly sessions, adjustable intensity, and the ability to work at your own pace.
Guided routines with video demonstrations and generally supportive, attentive coaching.
At-home, convenient therapy that fits into busy lifestyles and supports seniors.
Wide variety of short workouts with progression, helping users build consistency.

Cons

Coaching quality can vary: some users report attentive, helpful coaches while others felt overlooked by their advisor.
Some users feel Kaia Health offers mostly generic exercises rather than a fully tailored physical therapy plan.

Recent reviews

I thought doing these exercises on my own wouldn’t be helpful but I’m excited about trying it again.

by Sh*****, 2026-05-07

This app tells you that if you join, you will receive a free yoga mat once you complete a few things. I completed my activities, and never got anything. Followed up a few times and was met with defensiveness. Please don’t promise things just to get followers. This feels very shady.