gymDIY: Workouts for Your Gym

Most workout apps hand you a program built for a gym you don't have. GymDIY starts from your equipment.

Tell it what you own — or scan it with your camera — and it builds a complete training program that only prescribes what you can actually load, at weights your stack can actually reach.

BUILT AROUND YOUR EQUIPMENT
• Scan equipment with your camera, paste a product link, or pick from a catalog
• Knows your real limits — plate counts, weight stacks, pulley ratios, dumbbell ceilings
• Never prescribes a lift you can't perform or a weight you can't load

TRAINING THAT FITS YOUR LIFE
• Choose your goal, your days per week, and how long you have per session
• Full mesocycles with real periodization, progression and deload weeks
• Travel mode: set your trip dates, add whatever the hotel gym has, and get a shorter program just for that window — your home program is waiting when you're back

LOG IT WITHOUT THE FRICTION
• Set-by-set logging with a built-in rest timer
• Mark how hard each set felt and the program responds
• Technique cues and common mistakes on the exercises that need them

TRAINING THAT DOESN'T IGNORE THE RULES
• Movement patterns matched to the day — no leg work stranded on push day
• Contraindicated movements excluded by default
• Weekly volume kept inside evidence-based ranges instead of piling sets on whatever muscle the plan likes best

WORKS WITH THE GYM YOU HAVE
Home gym or garage gym. A power rack and a barbell. Adjustable dumbbells and a bench. A cable machine or a multi-station weight stack. Resistance bands. Kettlebells. A commercial gym floor. A hotel gym you've never seen before. Add it once and every program is built around it.

THE FREE TIER
Full onboarding, a complete periodized program, unlimited workout logging with the rest timer, your current PRs, weekly volume, and 12 weeks of exercise history. Add as much equipment as you like from the catalog, plus one AI scan a month for anything that isn't in it. No card, no countdown — a usable app.

Fair warning so nothing is a surprise: free includes two program regenerations in your first two weeks. After that your finished block repeats rather than rebuilding, and rebuilding is what Premium is for.

PREMIUM
• Regenerate your program any time
• Your next block built from what you actually lifted, not a repeat
• Unlimited equipment scans
• Travel mode
• Automatic weight suggestions from your logged sets, including when to add load
• Full exercise history and trends

$14.99/month or $99.99/year, with a 14-day free trial. A Google Play payment method is required to start a trial. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Manage or cancel any time in Google Play → Subscriptions.

GymDIY is a training tool, not medical advice. Talk to a doctor before starting a new exercise program.

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