IronMap

IronMap is a gym training app built around one idea: the best workout
program is the one that fits your actual gym.

Most apps give you exercises that need equipment you don't have. IronMap
filters everything to your gym's real equipment — so every session is
ready to execute, no substitutions needed.

WORKOUTS
- Session-based progressive overload — knows what weight to suggest next
based on your history
- Equipment-aware exercise filtering — only shows what your gym has
- Smart substitution engine — swap instantly if a machine is taken or
you're nursing an injury
- Rest timer with notifications — auto-starts after every set

DAILY CHECK-INS
- Build a daily habit beyond just workout days
- Track protein, water, sleep, stretching — whatever matters to you
- Streak tracking with milestone celebrations
- Completion ring shows your day at a glance

COMMUNITY
- Join communities with a code — no social media, no noise
- Share your daily check-in streak with people who hold you accountable
- Swipe between your personal panel and your communities
- Works offline — your data stays on your device

DESIGNED FOR REAL GYM-GOERS
Built at Virgin Active Bangkok and tested with a Hard 75 challenge group.
Solves real problems: equipment that's busy, programs that don't match
your gym, accountability that fades after week two.

Free. No account required. No ads. Ever.