Trainy: Gym Workout Planner

Trainy is the smartest way to plan your gym workouts and find exercises for any muscle group. Use a visual body map to target exactly what you want to train — no searching, no scrolling, just tap and train.

Whether you're a beginner learning which exercises hit which muscles, or an experienced lifter building a weekly gym program, Trainy has everything you need to plan, train, and track your progress.

Plan your gym workouts
- Build custom routines exercise by exercise
- Weekly program planner — assign routines to specific days
- Suggested expert-designed programs for strength, muscle, and general fitness

Find the right exercises
- Visual exercise discovery by body part (chest, back, shoulders, arms, abs, legs, glutes)
- Filter by equipment: bodyweight, dumbbell, machine, or barbell
- 999+ exercises with animated guides showing proper form

Track your progress
- Log sets, reps, and weight every session
- Workout analytics and body heatmap visualization
- See which muscle groups you train most — and what you're neglecting

Built for everyone
- Completely offline — no internet required
- No account, no sign-up

Perfect for gym beginners, home workout enthusiasts, bodybuilders, strength athletes, personal trainers, and anyone who wants an organized workout plan.

Download Trainy and start planning smarter gym workouts today.