FORMPACE — Dein Trainingsplan

Your training. Finally understood.

FORMPACE plans your training week, adapts it to your life, and explains your data in a way that you can use effectively. For running, road cycling, and triathlon—and as one of the few apps to do so, also for duathlon and aquathlon.

THE PLAN IS ALIVE

• Weeks increase in a 3+1 rhythm, with automatic recovery weeks

• Set race date—FORMPACE manages taper and race week

• Sick or injured? The plan truly pauses and gradually brings you back. No guilt, no red calendars.

• An honest score tells you whether your goal is realistic—and if you don't have enough time, FORMPACE will tell you that too.

YOUR DATA, MADE EASY
• Performance curve (fitness, fatigue, form) from your actual workouts
• Personal bests and mileage milestones
• Import from Garmin (FIT/GPX/TCX, also as a complete export) and automatic import from Polar
• Core circuit with animated exercise instructions

AND THE REST OF AN ATHLETE'S LIFE
• Routes on real maps—with water stations and supermarkets along the way
• Live weather with a clothing advisor
• Meal recipes based on what you actually have at home
• Maintenance tracker for your bike and running shoes

HONEST BY PRINCIPLE

No ads. We don't sell your data. Raw training data stays on your device; anonymous usage statistics are opt-in and can be deactivated at any time. Early access testers use FORMPACE for free for life.

FORMPACE is not a medical device: Recommendations do not replace medical advice. If you have pre-existing medical conditions, please consult your doctor before training.