Summitflow Pace: Trainings-KI Android

Summitflow Pace: Trainings-KI

Triathlon, Hyrox, running, cycling: AI training plan based on coaching methodology

Features & Capabilities

A training plan that fits your life. Periodized according to genuine coaching methodology—polarized 80/20, block periodization, and mandatory recovery. For triathlon, Hyrox, running, cycling, duathlon, and OCR.

Summitflow Pace is based on the coaching methodology of Fabio Cavalera (Summitflow Cavalera)—now scaled via AI, without the need for one-on-one coaching.


Summitflow Pace 🏊 🚴 🏃 SPORTS
• Triathlon — Sprint, Olympic, 70.3, Ironman
• Hyrox — Singles, Doubles
• Running — 5K to Marathon and Ultra
• Cycling — Road, MTB, Gravel
• Duathlon
• OCR / Obstacle Course Racing — Spartan, Tough Mudder

HOW IT WORKS

1. Profile & Goal: You enter your performance data (FTP, HRmax, threshold pace) and define your race goal.

2. Plan: The AI ​​generates a periodized training plan in 4-week blocks — Build, Peak, Recovery.

3. Adjustments: Strava and WHOOP data are automatically integrated. Missed or rescheduled sessions will change the next plan.

4. Race Day: The phase logic (Base → Development → Peak → Taper → Race) guides you to peak performance.

TRAINING METHODOLOGY

• Polarized 80/20 — 80% in Zones 1–2, 20% in Zones 4–5, minimum Zone 3 (gray zone avoidance)

• Coggan power zones (Z1–Z7) for cycling, heart rate zones (Z1–Z5) for all disciplines

• 4-week block periodization: Build → Build → Peak → Recovery
• Automatic phase adjustment: Base, Development, Peak, Taper, Competition

• Recovery as a requirement — structured rest days, hard-day spacing, taper doctrine

INTEGRATIONS

• Strava — all activities including power, heart rate, and distance

• WHOOP — daily recovery score and HRV trend

• Health Connect — workouts, heart rate, HRV, steps, sleep

AI COACH CHAT
Ask the AI ​​coach anytime about your plan, your values, or adjustments to your life (illness, travel, stress). Answers are based on the same coaching methodology that underpins the entire system.

WHAT SETS YOU APART

• Methodology before magic — polarized 80/20, block periodization, mandatory recovery. Real coaching craftsmanship, not a generic
cookie-cutter plan.

• Adaptive — the plan reacts to missed workouts, poor sleep, and good form. The method serves you, not the other way around.

• Multi-sport — triathlon, Hyrox, running, cycling, duathlon, OCR on one platform.

• Swiss engineering — data protection according to EU/CH standards, servers in Europe.

BY COACHES FOR ATHLETES
Developed based on the coaching methodology of Fabio Cavalera (Summitflow Cavalera) — for ambitious endurance athletes who want structured training without hiring a one-on-one coach.


SUBSCRIPTION
Summitflow Pace is available as a subscription via summitpace.li:

• Monthly subscription: CHF 19 — cancel anytime.

• Annual subscription: CHF 189 — save CHF 39 compared to the monthly subscription.

• 7-day free trial. The subscription renews automatically at the selected price unless canceled at least 24 hours before the end of the trial period.

• Manage and cancel your subscription anytime via summitpace.li and within the app.

PRIVACY & TERMS & CONDITIONS

• Privacy Policy: https://summitpace.li/legal/privacy
• Terms and Conditions: https://summitpace.li/legal/terms

SUPPORT
info@summitflow.li

User Growth & Download Statistics

App
By:
Summitflow Cavalera
Downloads:
6
Version:
1.0 Last updated: 2026-05-15
Version code:
3
Creation date:
2026-05-06
Publisher country:
LI LI
Permissions:
  • android.permission.health.READ_ACTIVE_CALORIES_BURNED High risk
  • android.permission.health.READ_BASAL_BODY_TEMPERATURE High risk
  • android.permission.health.READ_BASAL_METABOLIC_RATE High risk
  • android.permission.health.READ_BLOOD_GLUCOSE High risk
  • android.permission.health.READ_BLOOD_PRESSURE High risk
  • android.permission.health.READ_BODY_FAT High risk
  • android.permission.health.READ_BODY_TEMPERATURE High risk
  • android.permission.health.READ_DISTANCE High risk
  • android.permission.health.READ_EXERCISE High risk
  • android.permission.health.READ_FLOORS_CLIMBED High risk
  • See more
Size:
15.10MB
Email:
su*****@summitflow.li
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Summitflow Cavalera
Google Play Store
https://play.google.com/store/apps/details?id=li.summitflow.pace
Email:
su*****@summitflow.li
Website:
https://summitpace.li

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