Tend — Wellness Coach

Tend is a premium wellness coach for daily rhythm, health context, recovery, and calm consistency.

— LOCAL-FIRST, PRIVACY-FORWARD
Your care anchors, mood, journal, and session history live on your device, not on our servers. Tend works fully without an account or internet connection. No ads. No ad trackers. No selling your data.

— DAILY BRIEF & CARE ANCHORS
Your Daily Brief gives you a calm overview of today: care anchors (repeatable wellness practices), planned movement, nutrition, and a gentle momentum check — no streak pressure, no guilt.

— MOVEMENT & NUTRITION
Track workouts with a curated movement library (the full library is part of Tend Pro). Log meals with Open Food Facts food search. Tend's Daily energy target keeps nutrition guidance practical and non-punishing.

— HEALTH CONNECT INTEGRATION
Connect Health Connect to bring your activity (steps, active calories) and weight data into your wellness picture. Tend writes back the workouts and meals you actively log so your health data stays consistent.

— FREE CLOUD BACKUP
Sign in to keep a private, encrypted backup of your Tend data in your account, and restore it on a new phone. Choose daily, weekly, or monthly — Tend only uploads when something changes. Recovery is automatic, or set a private phrase only you know. Free, with no subscription needed.

— AI COACH (TEND PRO)
Tend Pro unlocks Cloud AI coaching: personalized daily guidance, session generation, and pattern insights based only on what you choose to share — across four plain-language consent tiers you control. Meaningful changes always show a preview you confirm first; quick logs you ask for apply instantly and can be undone. No hidden rewrites.

— TEND PRO
Tend Pro includes:
• Cloud AI coaching with tiered consent — you control what the AI can see
• Personalized meditations and guided journeys created for you
• The full workout library, beyond the free starter set
• Automatic cloud sync that keeps your devices up to date, encrypted end-to-end
• Priority access to new features

Available as a monthly or annual subscription (annual is the best value). Manage or cancel any time in Google Play.

— SAFETY BY DESIGN
Tend's safety layer routes urgent symptoms, eating-disorder cues, self-harm signals, and medication or treatment questions to calm professional guidance — never to AI coaching.

— PREMIUM, CALM, BEAUTIFUL
Tend is built for sustainable wellness, not streak anxiety. Every screen is crafted to feel quiet confidence: "I can take care of myself today, even if yesterday was messy."