C3 Wellness

C3 Wellness is your everyday companion for building healthier habits and understanding how you feel — all in one calm, private space. Whether your company offers C3 Wellness as a benefit or you use it on your own, your wellness journey stays with you.

WHAT YOU CAN TRACK
• Breathwork & calm — guided breathing patterns to help you relax and refocus
• Mood & journaling — check in with yourself and notice patterns over time
• Sleep — log your nights and see how rest connects to your day
• Vitals — record weight, blood pressure, glucose and heart-rate readings in one place
• Movement — steps, workouts and a GPS run tracker to map your routes
• Habits & streaks — build routines and keep your momentum going
• Nutrition & hydration — simple daily logging
• Women's & reproductive health — period, cycle, fertility, pregnancy and more
• Medication reminders — gentle nudges so nothing slips
• Focus & mindfulness — short sessions to reset during a busy day

HEALTH SERVICES, MADE SIMPLE
• Book diagnostic lab tests and view your reports inside the app
• Connect with health professionals when you need guidance

DESIGNED AROUND YOU
• A clean, distraction-free design that's easy on the eyes, with light and dark modes
• Reminders that keep you on track without the noise
• Built for everyone, on your terms

YOUR PRIVACY MATTERS
• We never sell your data and never use your health information for advertising
• Export your data any time
• Request account deletion whenever you choose

A NOTE ON WELLNESS
C3 Wellness supports general wellbeing and self-reflection. It is not a medical device and does not diagnose, treat, or cure any condition. Camera-based heart rate and similar readings are wellness estimates only. Always consult a qualified clinician for medical advice.

Questions or feedback? Reach us at info@c3wellness.in.
Privacy policy: https://c3wellness.in/privacy-policy