ScrollToll: Stop Scrolling

🛑 Tired of losing hours to the endless feed? Stop doomscrolling with ScrollToll, the only app blocker that tracks your actual swipes!

Most screen time trackers focus on how long an app is open, but short-form videos are designed to keep you mindlessly swiping. ScrollToll is a smart digital detox tool that tackles the physical habit of scrolling.

It tracks the exact number of times you swipe, and once you hit your daily limit, it completely blocks your most distracting short video apps—including TikTok, Instagram Reels, and YouTube Shorts.

✨ KEY FEATURES TO BREAK THE HABIT✨

👆 Swipe-Based App Blocking
Set a daily limit on your physical swipes, not just your screen time. Once you scroll past your limit, ScrollToll locks you out of the short-form video feeds so you can get back to your real life.

🎯 Targeted Video Blocking
Specifically intercepts and blocks the apps built around endless scrolling, automatically saving you from hours of wasted time.

🧘 Mindful Limit Extension (Box Breathing)
Hit your limit but genuinely need to keep watching? You can extend your limit by 10 extra swipes (available up to 3 times a day). However, to unlock this, you must first complete a guided Box Breathing exercise. This intentional pause breaks the addictive dopamine loop and forces you to ask: Do I actually want to watch this, or am I just distracted?

📈 Screen Time & Habit Tracking
Monitor your daily swipe counts and see exactly how much energy you are wasting on autopilot. Watch your daily scrolling decrease as you build healthier digital habits!

🚀 Focus & Productivity Boost
By placing a hard limit on your physical scrolling and adding mindful friction, you train your brain to open apps with intention. Perfect for students, professionals, and anyone seeking a true digital detox.

⚙️ REQUIRED PERMISSIONS & SETUP ⚙️

To effectively break the doomscrolling habit, ScrollToll requires a strict, tamper-proof setup. During onboarding, you will be asked to grant:

👁️ Accessibility Permission: Required to detect and count your physical scroll swipes on the screen.
📱 Display Over Other Apps: Required to display the block screen and the breathing exercise over your distracting apps.
🛡️ Uninstall Protection: Prevents you from simply deleting the app in a moment of weakness when your dopamine craving hits.
🔋 Battery Optimization Exemption: Ensures ScrollToll can run reliably in the background without your phone's system forcefully closing it.

🌱 Take back your attention and your time. Download ScrollToll today, limit your swipes, and break the short video habit for good!

⚠️ IMPORTANT POLICY DISCLOSURES ⚠️

Accessibility Service API: ScrollToll uses the Accessibility API solely to detect on-screen scroll gestures (swipes) within targeted short-video applications to enforce your daily limits. We strictly respect your privacy: ScrollToll does not collect, store, or share any personal data, on-screen content, or typed text.

Device Administrator Permission: This app uses the Device Administrator permission for its "Uninstall Protection" feature. This is an optional but recommended feature to prevent unauthorized uninstallation during an active blocking session.