Scrollar - Reduce Screen Time

Cannot stop scrolling? 📱

Scroller helps you budget your time intelligently and stay mindful of how you use your phone. Instead of endlessly losing hours to distracting apps, every day, you receive a personalized plan, start reclaiming your time and turn it into digital gold.

With smart tools like app limits, blockers, and gentle nudges, Scroller combines all of the best methods to help you stay focused and avoid distracting apps.

🐷 Your Screen Time Companion, Hammy!

• Hammy the pig is your friendly screen-time companion inside Scroller.
• Just like a piggy bank helps you save money, Hammy helps you save your time.
• Hammy keeps track of your screen-time habits, analyzes your progress, and gives you personalized recommendations as your habits improve.
• Complete your daily challenges and watch your progress grow alongside Hammy.

🧠 Why Scroller Works

Scroller is designed using powerful behavioral principles:
• 🎮 Gamification – turning habit-building into a fun challenge
• 🧠 Reinforcement learning – rewarding positive behavior
• 📊 Visual progress tracking – helping you see your improvement
Instead of feeling restricted, you'll feel motivated to improve every day.

🛠 Tools Available in Scroller

• ⏱ App Limits & App Blockers: Set daily limits for distracting apps or completely block them depending on your goals.
• 📅 Custom Blocking Schedule: Choose specific times of the day when certain apps should be blocked.
• 🔔 Smart Nudges: Prefer a reminder instead of a hard block? Enable nudges when you're close to your limit.
• 📊 Daily Reports: See exactly when and where you spend time on your phone throughout the day.
• 📈 Weekly Insights: Analyze your weekly screen time compared to your targets and identify your biggest distractions.
• 📚 History Tracking: Track how your screen time behavior improves over weeks and months.
• 🪙 Gamified Rewards: Every time you complete a daily mission, you earn digital gold that celebrates your progress.

🌱 Build Healthier Digital Habits

Scroller isn't designed to stop you from using your phone forever. The goal is to help you:
• Become more aware of your screen time
• Reduce endless scrolling
• Stay focused on what matters
• Build healthier digital routines
All through a fun, educational, and motivating experience.

🔒 Privacy First

Scroller follows a local-first philosophy. Your data stays on your device.
• No data collection
• No selling personal data
• No external tracking
Your habits remain private and secure.

📲 Accessibility Service Usage

Scroller uses the AccessibilityService API to provide features that help you manage your screen time and stay focused. Specifically, the Accessibility Service allows the app track the usage limits to block distracting and and send smart nudges. We do not use the Accessibility API to collect or share any personal or sensitive data. All processing happens locally on your device to ensure your privacy.

⏳ Your Time Is Your Most Valuable Resource

Start budgeting your screen time today and regain control of your digital life with Scroller. 💡📱