ScrollPause

Take back control of your screen time—one mindful pause at a time.
ScrollPause helps you break out of endless scrolling loops by encouraging intentional breaks and healthier digital habits.

🌱 Why ScrollPause?

We don’t always notice when we’ve been scrolling for too long. ScrollPause creates gentle interruptions that help you reset, breathe, and decide whether you really want to keep scrolling.

✨ Key Benefits

• Build awareness of your screen habits
• Reduce doomscrolling without uninstalling your apps
• Create mindful routines around tech use
• Support your focus, rest, and mental wellbeing

🔧 How It Works

Choose apps you want to manage

Set time limits that feel right for you

When a limit is reached, ScrollPause prompts a mindful break

Walk to your personal QR code to resume ad-free

Or dismiss the pause and continue (with a short ad)

Small reset = big difference in how you feel.

🧭 Features

• Customizable app time limits
• QR code “mindful pause” system
• Optional accountability with a Pause Partner
• Local-only data storage (your usage stays on your device)
• Works quietly in the background

🔐 Privacy & Transparency

ScrollPause is designed for digital wellness only.
Your app usage data never leaves your device.

♿ About Accessibility Service Usage

ScrollPause uses the Android Accessibility Service exclusively for its screen time and pause features.
This allows the app to:
• Detect which app is currently in use
• Show the pause screen when your time limit is reached

It does NOT:
• Read any in-app content
• Collect personal data
• Share or transmit usage information

You are always in control and may disable the service at any time.

📸 Other Permissions

• Camera: Scans your personal QR code during mindful breaks
• Notifications: Alerts you when limits are reached
• Usage Access: Tracks time spent in selected apps
• Foreground Service: Keeps pause tracking active reliably

🌿 Start Building Healthier Habits

Small steps make a difference.
Try ScrollPause today and reclaim your time—one mindful pause at a time.