Sophrology with iSophro

Sophrology with iSophro is a specialized well-being Chrome extension designed for children and teenagers, tailored to their developmental stages—from infancy to adolescence. Crafted by expert sophrologists, it addresses everyday challenges such as sleep difficulties, emotions like anger or fear, self-confidence issues, exam preparation, and more.

The app features over 400 relaxation and breathing sessions, including sophrology poems, stories, and storytelling formats. It encourages self-awareness through a well-being diary and mood barometer, helping children develop positive self-esteem and soft skills. With free content available plus flexible subscription options such as iSoMini for younger kids and iSoMaxi for older children, families can choose the best fit. Parents also receive related sessions to support and understand their children better. This extension is an ideal tool for fostering calmness, emotional balance, and academic success in young users.