Психологічна допомога

Do you experience constant stress, anxiety or emotional burnout? Finding stability in the modern world is an important step towards mental health. The Psychological Help application is designed to become your personal assistant on the path to recovery, self-knowledge and harmony.

The author of the application is Olena Kurach, a practicing psychologist who works using evidence-based psychotherapy methods. My approach is based on the careful transformation of your inner state, where we work together to find stable internal supports, regain a sense of control over life and personal freedom.

Why choose this application?
Modern psychology and psychotherapy have become more accessible. If you need a qualified psychologist (Kyiv) or remote consultation, this application will help you take the first step towards change.

Key features:
1. Professional psychological tests
You can take a test in the application to better understand your current state, level of anxiety or psycho-emotional characteristics. The application contains validated tools for self-assessment:

Self-esteem test - to analyze self-confidence.

Body dysmorphia test - to assess the perception of your own body.

Depression test - screening for symptoms of depression.

PTSD test - important for understanding the consequences of stressful events.

Early maladaptive schemas questionnaire - for a deep understanding of your behavior patterns.

2. Evidence-based work methods

We don't just offer advice, we use world standards of psychotherapy:

CBT (Cognitive Behavioral Therapy) - working with thinking.

EMDR therapy - an effective method of processing traumatic experiences and reducing stress levels.

Schema therapy and positive psychotherapy for deep personal changes.

3. Contact a specialist
Are you looking for a specialist you can trust? In the application you will find a detailed biography of the author, Olena Kurach, a description of her working methods and direct contacts for making an appointment for a consultation. Social networks and a convenient contacts tab are always at hand.

The application is ideal for those who experience symptoms of panic attacks, emotional burnout or simply strive for self-development. Start your journey to mental health today.

Note: Tests are a screening for self-examination, not a medical diagnosis.