AMI: Intermittent Fasting

New app — be among the first to download it.

Want to lose weight without a diet and without the yo-yo effect? AMI is smarter than a simple timer — it’s like a GPS that calculates your metabolic route and guides you to your destination.

Intermittent fasting is the most natural way to lose weight. Science confirms it:
• The body learns to burn fat instead of glucose
• Cellular cleanup begins during the fast
• Supports metabolism, energy, and focus
• Supports sustainable energy and metabolic habits without strict diets
• No calorie counting, no strict diets, no yo-yo effect
• Compatible with keto, paleo, and low-carb diets
• Losing weight has never been this easy

During your free 14 days you get full access:
• Fasting timer: 16:8, 18:6, 20:4, OMAD, and a custom eating window
• Daily coach with one clear action: advance, hold, or recover
• Fasting history with streak and real hours saved
• Daily check-ins: energy, sleep, hunger, stress, and activity
• Habit tracking: exercise, water, sleep, and sugar
• Challenges, XP, and achievements to keep you motivated
• Estimated week-by-week route toward your weight goal
• Trajectory map: see where you are and how far remains
• No ads

The AMI Coach:
Four mathematical engines calculate your personal plan each week. While other apps only count hours, AMI navigates your metabolism. If you drift, it recalculates. If you need rest, it alerts you.
• Fasting plan adapted to your real progress every week
• Daily action based on your real signals
• Automatic alert to ease intensity: fatigue, poor sleep, overload
• Visual progress without guilt or punishment
• Users with a coach reach their goal faster

Why AMI is different?
Other apps tell you how many hours you’ve logged. AMI tells you what is happening in your body, what to do tomorrow, and how far you have left. It’s the difference between a clock and an intelligent navigator.

Who it’s for:
• Beginners who want guidance without chaos
• 16:8 or 18:6 users who want real results
• Anyone combining fasting with fitness, walking, or sport
• Compatible with keto, paleo, and low-carb

Plans after the trial:
• Navigation — $19/mo. Coach, timer, history, and daily route
• Calibration — $49/mo. Finer calibration with labs and educational BioAge

14 days free. Cancel anytime.

AMI is not a medical device. It does not diagnose or treat disease. It does not replace your doctor or dietitian.

Available in Spanish, English, Portuguese, French, and Italian.

Support: support@novahodos.com