Mint Wave

Mint Wave — moonlight ripples on your mind.

Guided by Moodie, a soft blue jelly companion,
Mint Wave weaves emotion, sleep, and breath
into one calm ritual. Whether you can't fall asleep at night
or anxiety rushes in during the day,
every layer of this app is designed to bring your body back to stillness.


━ REAL NATURE SOUNDS ━

The 25 soundscapes we curated aren't synthetic loops.
Deep in the forest, at the shore, high in the mountains —
each track is a real field recording by our sound designers.

Small waves brushing over rocks.
Dawn birds and insects in the rainforest.
The actual crackle of firewood.
A howling snowstorm at polar latitudes.
The gentle murmur beside a cafe counter —

Let real nature flow through your room.
These true sounds lower your cortisol,
restore heart rate variability (HRV),
and gently trigger natural melatonin release.


━ FEATURES ━

◆ 12 Emotion Modes
6 Calming (rest · comfort · safety · focus · forgive · unwind) +
6 Uplifting (energize · spark · warm · hope · joy · love).
Each emotion has its own soundscape, breath rhythm, and light story.

◆ 16 Breathing Patterns
4-7-8 for falling asleep. Box breathing for focus.
Wim Hof for energy. Coherent breathing for HRV.
3-3-5 for beginners. Kapalabhati · Bhastrika · Alpine for advanced.
5 hypnotic visuals (Bubble · Wave · Moonrise · Orbit · Bloom).

◆ 25 Curated Nature Sounds
Rain · waterfalls · ocean waves · streams · birdsong · forest ·
meadow · wind · cave drops · bonfire · night crickets · storm · cafe.
Piano · gentle melodies · handpan · live instrumental ·
shaker · water drops — all studio-grade field recordings.

Layer Brown, Pink, and White noise.
Add Delta, Theta, Alpha, Beta, or Gamma brainwave tones.
432Hz · 528Hz · 40Hz healing frequencies —
mix your own soundscape freely.

◆ Sleep Mode (1–10 hours)
Set your window, press start, and drift.
Music continues in the background.
Gentle fade-out replaces harsh alarms.
Fell asleep in the middle? Auto-detected — your stats stay safe.

◆ Sleep Health & Stats
Duration · bedtime consistency · wake window · record streak —
tracked with a 4-indicator traffic-light system.
Personalized tips from clinical research
(Journal of Clinical Endocrinology · Harvard Medical · Sleep Foundation · MIT).

◆ Glass Breaking
Instant stress relief.
Tap crystal apples, opal slimes, and glass objects to shatter them.
Slice · Smash · ASMR — 3 modes.
A meditative micro-ritual.

◆ Sleep Rhythm Reset Challenge
Reset your circadian rhythm in 2 or 5 days.
Wake · walk · caffeine cutoff · dim lights · bedtime —
time-based missions. Based on chronobiology research.


━ WHY MINT WAVE ━

• Real nature audio — field-recorded. No cheap loops.
• Android native — background play · lock-screen controls.
• Sign in with Google — no password required.
• 20 languages supported — localized for each culture.
• No ads. No dark patterns. Just calm.


━ PRIVACY ━

Your sleep data stays yours.
Encrypted with Supabase Row-Level Security. Never sold.
Full privacy policy: mintmoody.com/legal


Made with care by the Mint Wave team.

Healing that nature gives you, Mint Wave.