30 Days Plank Challenge

Name: 30 Days Plank Challenge
Rating: 4.64 (1182 reviews)
Author: DREAM SOFT

By: DREAM SOFT

Let's Get Fit & Healthy.

Features & Capabilities

The 30 Days Plank Challenge Chrome extension is the perfect fitness companion for those looking to get fit and healthy from the comfort of their home. Designed to fit into busy schedules, this extension offers structured 30-day plans including full plank and side plank variations to target your core effectively.

Key features include progress tracking, gradual increase in exercise intensity to build strength steadily, and daily reminders to keep you motivated. Regular plank exercises help tone your belly, reduce back pain, enhance flexibility, improve mood, and promote better balance and posture. Embrace a healthier lifestyle with easy-to-follow exercises that require no gym visits.

User Growth & Download Statistics

App

By:

Downloads:

Rating:

Version:

1.0.1 Last updated: 2020-01-14

Creation date:

2019-10-04

Publisher country:

Email:

ma*****@mydreamsoft.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-05

Compare stats and ranking:

Ranking

# 267,419 ▼ 929

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

DREAM SOFT

Google Play Store

https://play.google.com/store/apps/details?id=com.mds.plankchallenge

Email:

ma*****@mydreamsoft.com

Website:

https://mydreamsoft.com

User Reviews

Users appreciate the app for its simple and effective plank training which helps increase core strength gradually. The app is particularly helpful for beginners and those returning to fitness. However, common complaints include an annoying ticking timer sound, lack of flexibility to repeat or customize challenge days, frequent pop-ups requesting app ratings, and poor English language quality. Integration with external fitness tracking and better progress management are also desired features.

Pros

Helps increase plank holding time effectively with consistent use.
Simple and easy to use interface suited for beginners and intermediate users.
Gradually increases difficulty to effectively build core strength.
Free to use with sufficient features for tracking progress.
Motivates to maintain daily plank exercises and improves physical health.

Cons

Annoying ticking timer sound that disrupts user focus and increases anxiety.
Lack of flexibility to repeat previous days or customize progression pace.
Frequent and intrusive requests to rate the app frustrate users.
No integration with fitness apps like Google Fit for centralized tracking.
Poor English language quality in the app and occasional loss of progress after forced updates.

Recent reviews

As a Marine this has helped me build my plank for our annual physical fitness test, i went from being able to only doing a 2 minute plank to 3:45 and maxing my score in a few weeks. Great tool if you do it every day with an occasional off day. Highly recommend if you are looking to increase your plank times.

Sa*****, 2024-03-12

The only app that helps me keep my simple plank progress and puts on some extra time everyday. I only hope that I will be able to count and improve my elbow planks as long as possible and it doesn't force me into any advanced and complicated routines.