Perfect Plank – Plank Workout Android

Perfect Plank – Plank Workout

30-day plank workout: lose belly fat, build abs, relieve back pain fast!

Features & Capabilities

Perfect Plank is a 30-day plank workout app designed to burn belly fat, build abs, and relieve back pain with short, effective daily sessions. Perform guided planks from 3 to 30 minutes per day using voice coaching and video demonstrations. Planks target the core, back, shoulders, arms and legs to improve posture, reduce pain, and increase full-body strength—no equipment required.

Key features include AI-powered customizable plans, plank HIIT and back-relief routines, quick presets (3/5/10/15/30 min), daily reminders, offline support, and progress tracking for weight, BMI and calories. The app also offers push-up challenges, warm-up and stretching routines, diet articles, Android Health & cloud sync, and editable plans to match any fitness level. Start the plank challenge today and track measurable results.

User Growth & Download Statistics

By:
Jet fitness LLC
Downloads:
976,985 6.28K
Rating:
4.67
(4,078)
10 new ratings
Version:
1.8.8 Last updated: 2026-05-23
Version code:
48234544
Creation date:
2022-10-13
Publisher country:
US US
Permissions:
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.health.WRITE_EXERCISE High risk
  • android.permission.health.WRITE_HEIGHT High risk
  • android.permission.health.WRITE_WEIGHT High risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.ACCESS_ADSERVICES_TOPICS Low risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • See more
Size:
58.46MB
Email:
su*****@jetfitness.app
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-05
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Jet fitness LLC
Google Play Store
https://play.google.com/store/apps/details?id=app.planks.workout
Email:
su*****@jetfitness.app
Website:
https://jetfitness.app

User Reviews

Users praise the app for quick, effective workouts that are easy to follow and scale from beginner to advanced, delivering core/abs/back benefits. The main drawbacks are heavy advertising and a lack of guided instructions or reps counting, which can hinder form and tracking. A few reviewers also note that some moves (like side planks) may not match a strict beginner progression. Overall, it's a solid starter plank program with room for guided content and fewer ads.
Pros
  • Short and effective workouts
  • Easy to follow and well-paced routines
  • Clear beginner-to-advanced progression that builds up gradually
  • Effective for core/abs/back and overall fitness
  • Generally positive user sentiment and high satisfaction
Cons
  • Intrusive ads and ad overload (ads that can't be skipped or disrupt usage)
  • Lack of in-app exercise guides and reps counting/tracking (no form cues)
  • Progression may not suit all beginners (e.g., side planks feel too hard early)
Recent reviews
GREAT WORKOUT PLANKS ARE VERY GOOD FOR ALL OF YOUR MUSCLES
by Ju*****, 2026-04-05

can't skip ads
by Yl*****, 2026-02-25

I love this workout app
by Jo*****, 2026-02-20
View all user reviews ›

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