Plank Workout at Home Android

Plank Workout at Home

Plank workout app challenge - flat stomach in 30 days with effective exercises.
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Features & Capabilities

Plank Workout at Home offers a 30-day plank challenge designed to help you burn fat, lose belly fat, and build core strength using simple yet effective exercises. Suitable for all fitness levels, the app features over 250 exercises including planks, push-ups, squats, and more. With no equipment required, you can workout anywhere, anytime. Benefits include improved flexibility, enhanced core strength, and tailored workout routines with three difficulty levels. Animated guides and coach tips ensure proper form, while daily trackers monitor progress and calories burned. Perfect for women seeking a convenient, science-backed fitness plan to achieve a flat tummy and stay fit.

User Growth & Download Statistics

App Education
By:
Effective Workouts
Downloads:
25,949 11
Rating:
4.55
(328)
Version:
10.0 Last updated: 2025-09-26
Version code:
10
Creation date:
2020-07-23
Publisher country:
BY BY
Permissions:
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • com.applovin.array.apphub.permission.BIND_APPHUB_SERVICE Moderate risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.ACCESS_ADSERVICES_TOPICS Low risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.INTERNET Low risk
    • See more
Size:
109.90MB
Email:
an*****@gmail.com
URLs:
Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-11
Compare stats and ranking:

Ranking

# 376,416 ▲ 2,542

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Effective Workouts
Google Play Store
https://play.google.com/store/apps/details?id=com.plankworkout.workoutathome
Email:
an*****@gmail.com

User Reviews

Users appreciate the app for its effective, easy-to-use plank exercises that improve strength and flexibility, along with motivational features and the ability to customize workouts. However, multiple reviews highlight issues with intrusive ads upfront, confusing progress tracking where multiple levels are marked complete simultaneously, and bugs affecting workout day counts. Despite these drawbacks, many find the app helpful and recommend it.
Pros
  • Effective and motivating plank exercise routines.
  • Easy to use with reasonable progression through levels.
  • Helps improve core strength and flexibility.
  • No ads during workouts and offers a nice variety of exercises.
  • Ability to create personalized workout programs.
Cons
  • Presence of ads and videos upfront making navigation difficult.
  • Confusing tracking system where completing one level marks others as done incorrectly.
  • Bugs affecting progress tracking across different workout levels.
Recent reviews
I was recently diagnosed with uterine Fibroids and doing this routine after not exercising for one year has helped 😁
by Da*****, 2024-06-26
Love the app works great..
by Th*****, 2023-03-23
View all user reviews ›

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