Loadout Coaching

Loadout Coaching is the athlete app for coaches who run their programmes on Loadout. Your coach writes the plan. The app puts it in your hand and on your watch, and sends what you did straight back.

YOUR SESSION, SET BY SET
Every set shows its target: reps, load, pace, distance and rest. Log a strength set with one tap, adjust the weight or reps when the day calls for it, and the rest timer starts on its own. Your last best for each exercise sits under the target, so you know what to beat.

CARDIO ON YOUR WATCH
Connect Garmin or intervals.icu and your runs, rides and intervals arrive on your watch as structured workouts that guide every rep. Finish the session and the activity comes back through Health Connect, Garmin or Strava and completes it. No typing up a run.

YOUR COACH SEES IT AS IT HAPPENS
Sets, comments and messages reach your coach in real time. One thread with your coach, a comment thread on every session, voice notes, and form check videos on any set, with your coach's video reply.

READINESS EVERY MORNING
A ten second check in, filled in from Health Connect where it can: sleep, heart rate variability and resting heart rate. Your coach sees how you slept before deciding how hard today should be.

PROGRESS FROM WHAT YOU LOGGED
Personal records, a twelve week trend for every exercise, volume by muscle group, body measurements and compliance week by week.

WORKS WITHOUT SIGNAL
No signal in the gym? Log anyway. Sets, check ins, meals and messages wait on the phone and send when you are back online.

EVERYTHING ELSE YOUR COACH SETS
Nutrition targets with a simple meal log, habits, goals and race or test dates, and a calendar of the weeks ahead.

Loadout Coaching needs an invite from your coach. Coaches build programmes at loadout.training.

No ads. No streaks or badges. Your training data is never sold.