Rekup: WOD Muscle Recovery

Rekup: Train Hard, Recover Smarter.

Stop guessing your recovery. Rekup is the functional fitness app that analyzes the real impact of your WODs on your body.

Enter your WOD, visualize your muscle load, understand and track your accumulated fatigue, and receive a precise, personalized action plan to recover better, avoid injuries, and beat your PRs.

Rekup FREE: The perfect tool to visualize the muscle load of your WODs and get started with muscle recovery.
• WOD Logging: Manually or with AI (2 scans/week).
• Body Map: Visualize your muscle load after each WOD.
• Generic Library: Access mobility and stretching routines (Shoulders, Hips, Back...).

Rekup PRO (the smart solution): Go PRO and unlock Rekup’s magic with a 14-day free trial.
• Custom Recovery Routines: The only app that analyzes your load accumulation (last 3 days) to generate a personalized recovery routine.
• “Muscle Readiness” Score: Know when you're at 100% for a PR or when you're overloaded.
• Unlimited AI Scans: Scan all your WODs via photo or text.

Whether you do crosstraining, weightlifting, or functional fitness, stop letting muscle fatigue dictate your performance.

Download Rekup and start your free trial.