LiftPilot Auto Gym Workout Log

The smart, automatic gym log, coach and offline strength trainer that actually plans your workouts. LiftPilot uses custom progressive overload algorithms to calculate your weights, reps, and sets for you and adapts to your circumstances instantly. Just open the app and train.

★ CUSTOM ALGORITHMS, NOT GENERIC AI ★
Many fitness apps are either passive logbooks where you do all the maths, or they spit out random, generic "AI-generated" templates AND charge your a monthly subscription to rent your analytics and progress. LiftPilot is different. It features a custom programmatic training engine built on peer-reviewed exercise science, and you keep all of your data for life.

The app reads your real training history to suggest exact targets for your next session. It adapts compound lifts using linear progression, adjusts accessory lifts with double progression, and autoregulates your volume so you build muscle systematically without stalling.

✔ Extremely Affordable: Pay £10 once for LiftPilot Pro. No monthly subscriptions or ads. Ever.
✔ 100% Offline Gym Log: Runs entirely on your device. Perfect for basement gyms with zero signal.
✔ Privacy-First: No accounts, no sign-ups, and no data tracking. Your history belongs to you.

★ SMART AUTOPILOT COACHING & NEW FEATURES ★
• Autopilot Progression: Let the custom progression engine handle the weights, reps, and sets for both automatic and custom workouts.
• Weekly Coach Reports: Get an in-depth analysis of your training week, tracking volume trends, strength curves and a structured focus for your next block.
• Failure Set Type: Tag sets taken to complete muscular failure, and the algorithm safely adjusts subsequent training volume.
• Inline Session History: View your previous weights and reps on-screen while you actively train.
• Fatigue Detection (RIR): Log Reps in Reserve to auto-trigger deloads before you burn out.
• Volume Landmarks (MEV/MRV): Track weekly sets per muscle group against science-backed benchmarks to scale down if overtraining.
• Visual Plate Calculator: Instantly see exactly how to load your barbell in official plate colors.
• Smart Exercise Swaps: Tap to swap any exercise with a bio-mechanically equivalent movement.
• Injury Adaptation: Select an injured body part, and the coach instantly excludes risky movements and scales volume safely.

★ 16 PROVEN TRAINING SPLITS ★
Choose from expertly designed templates with automated progression rules, or design your own:

Push Pull Legs (PPL Split)

StrongLifts 5x5 & Starting Strength

5/3/1 and nSuns Programs

Upper Lower & Full Body Splits

PHUL, PHAT, GZCL, and German Volume Training

★ ESSENTIAL GYM LOG UTILITIES ★

Fast workout tracking with pre-filled weights.

Automatic rest timers with sound and vibration.

Complete set type guide explaining warm-up, drop, and failure sets.

Barbell plate calculator for 15kg and 20kg bars (KG and LBS).

1RM strength curves and personal record (PR) milestones.

Muscle Balance Radar to track training distribution.

Export all training logs as a CSV file.

Unlocks 10 workouts completely free to test the smart coach. The free tier remains a fully functional workout log with unlimited manual logging permanently. Upgrade to LiftPilot Pro once for £10 to put your progression on autopilot and keep your detailed analytics.

Perfect for strength training, bodybuilding, powerlifting, hypertrophy, weightlifting, and muscle building. Stop guessingand let LiftPilot act as your smart gym coach and offline trainer.