LCH-Grounded Android

LCH-Grounded

Real-time grounding to help your body move through anxious moments

Features & Capabilities

Grounded is a new kind of anxiety support app designed to help you move through anxiety, not fight it.
Using grounding, nervous-system awareness, and simple guided steps, Grounded helps you settle your body, ease overwhelm, and regain a sense of steadiness in the moments you need it most.

Whether you’re dealing with daily anxiety, sudden panic, or stress that builds throughout the day, Grounded gives you real-time tools that actually work with how your mind and body respond to anxiety.

What Grounded Helps You Do

• Move through anxiety, not suppress it
Follow guided flows that help you notice sensations, allow them, and gently settle your nervous system.

• Use grounding techniques that calm the body
Breathing, sensory grounding, body awareness, and micro-movements that support real physiological regulation.

• Navigate anxious moments with one tap
“I’m Anxious” launches an immediate guided pathway to help you get back to center.

• Track patterns without pressure
View the sensations, triggers, and techniques that support you most, no scoring, no guilt, just insight.

• Check in daily with how you’re feeling
Simple daily reflections help you understand your body’s rhythms and emotional patterns.

• Journal your thoughts and release worry
Write freely or follow gentle prompts designed to help you process anxious thinking.

• Access support when you need it
Includes crisis resources and a dedicated Support tab for extra help.

Designed With Compassion and Safety

Grounded is gentle, inclusive, and judgment-free.
There are no streaks, no pressure, and no overwhelming exercises, just practical tools that meet you exactly where you are.

Who Grounded Is For

• Anyone living with anxiety, panic, stress, or overwhelm
• People who feel physical symptoms of anxiety
• Those wanting real-time regulation tools, not just calming audio
• Anyone looking to build a more supportive relationship with their body and emotions

Grounded is part of the Love Compassion Hope (LCH) family of apps created to support emotional well-being with tools that are accessible, safe, and deeply human.

User Growth & Download Statistics

App
By:
Love Compassion Hope Suicide Prevention Foundation
Downloads:
-
Version:
0.5.0 Last updated: 2026-03-18
Version code:
773795837
Creation date:
2025-12-15
Publisher country:
US US
Permissions:
  • android.permission.BROADCAST_CLOSE_SYSTEM_DIALOGS Low risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.READ_APP_BADGE Low risk
  • com.anddoes.launcher.permission.UPDATE_COUNT Low risk
  • com.htc.launcher.permission.READ_SETTINGS Low risk
  • com.htc.launcher.permission.UPDATE_SHORTCUT Low risk
  • com.huawei.android.launcher.permission.CHANGE_BADGE Low risk
  • com.huawei.android.launcher.permission.READ_SETTINGS Low risk
  • com.huawei.android.launcher.permission.WRITE_SETTINGS Low risk
  • See more
Size:
23.91MB
Price:
1.99
Email:
su*****@lovecompassionhope.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-07-02
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Love Compassion Hope Suicide Prevention Foundation
Google Play Store
https://play.google.com/store/apps/details?id=com.darvin.lchgrounded
Email:
su*****@lovecompassionhope.com
Website:
http://www.lch-tech.org

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