LCH-Right Now

LCH–Right Now gives you support exactly when you need it, no waiting, no setup, no barriers.

Whether you're feeling overwhelmed, anxious, or in distress, this app provides immediate tools to help you stabilize and regain control.

Built for Real Moments:

When stress hits, or emotions surge, you don’t need complicated systems—you need something that works right now.

What You’ll Find:
Fast grounding tools to bring you back to the present
Breathing exercises to calm your body
Simple emotional reset techniques
Support prompts to guide you through difficult moments
Access to crisis resources when needed
Why It’s Different:
No login required
No personal data collected
No tracking or monitoring
Immediate access to all features
Who It’s For:
Anxiety and panic support
Emotional overwhelm
High-stress situations
Everyday mental health support
Created By:

The Love Compassion Hope Suicide Prevention Foundation is dedicated to expanding access to mental health and suicide prevention tools.

Disclaimer:

This app is not a replacement for professional care. If you are in crisis, don't hesitate to get in touch with emergency services or a crisis hotline.