Cardapify: Monte Refeiçôes

Cardapify helps you plan what you're going to eat before you eat. Create your daily or weekly menu, track calories and macronutrients, and arrive at mealtimes already knowing what to eat, without guilt or judgment.

PLAN YOUR DAY
- Plan your breakfast, lunch, snacks, dinner, and supper, and choose which meals appear
- See instantly how much you're missing or how much you've exceeded your calorie, protein, carbohydrate, and fat goals
- Mark what you've already eaten throughout the day
- Copy another day's menu with a touch

REAL BRAZILIAN FOODS
- Approximately 600 foods from the TACO Table (Brazilian Food Composition Table)
- IBGE household measurements: tablespoon, ladle, medium unit, medium steak, and many others
- Barcode reader for processed products, with data from Open Food Facts
- Favorites and recent items to quickly find what you use most

CUSTOMIZED GOALS
- Goals calculated based on your objective (lose weight, maintain or gain muscle mass), weight, height, age, and activity level
- Or define your own goals, for example, those indicated by your nutritionist
- Dietary restrictions: vegetarian, vegan, lactose-free, and without Gluten-Free

SAVED MEALS
- Save your favorite combinations and enter them on any day

PREMIUM
- Full week view, with daily calorie graph and averages
- Automatic shopping list based on your plan
- Export your plan as a PDF to take to your appointment
- Replace with equivalent: substitute one food for another with similar calories
- Unlimited saved meals
- Backup to your Google Drive, manual or automatic
- No ads

YOUR DATA ON YOUR PHONE
- No account creation required
- Your profile and menus are saved on your device
- Backup file to switch phones without losing anything
- Light and dark theme

The free plan displays ads. The Premium subscription is monthly or annual, charged by Google Play and can be canceled at any time in the Play Store.

Warning: Cardapify is a personal organization tool and does not replace the guidance of a nutritionist or doctor. People with celiac disease, allergies, or other health conditions should always check labels and follow the guidance of a professional.