Bimio-BMI and health tracker

Bimio: Advanced BMI, BMR, TDEE, & Health Tracker
Discover the smarter, more effective way to monitor your physical health and body composition.Whether you are aiming for weight loss, weight gain, or looking to maintain a healthy lifestyle, Bimio provides the advanced metrics and personalized insights you need to succeed.

Forget simple charts—embrace detailed analysis with our modern, easy-to-use Glassmorphism UI optimized for both light and dark modes.

CORE FEATURES & KEY HEALTH METRICS
Bimio is equipped with powerful scientific formulas to calculate the health numbers that matter most to you.

1. Smart BMI Calculator & Gauge
Get an accurate measurement of your Body Mass Index (BMI) using scientific formulas.

View your health category (Underweight, Normal, Overweight, Obese) on a stunning, dynamic neon gauge meter.

Provides calculations for both adults (Age 20+) and children/teens, adjusting for age and gender.

2. Comprehensive Metabolism Analysis: BMR & TDEE
Understand how many calories your body burns to optimize your diet and fitness strategy.

Basal Metabolic Rate (BMR) Calculator: Measures the energy your body needs at rest using accurate equations (e.g., Mifflin-St Jeor).

Total Daily Energy Expenditure (TDEE): Estimates how many calories you burn per day based on your BMR and your selected daily activity level (Sedentary, Lightly Active, Active, Athlete). Perfect for calorie counting and meal planning.
3. Advanced Body Composition Metrics
Go beyond weight. Track what your body is actually made of.

Ideal Weight Calculator: Determine your healthy target weight range based on height and body type.

Body Fat Percentage (Optional Input): Analyze fat vs. lean body mass (LBM) for a better picture of your fitness, especially important for athletes.

Waist-to-Height Ratio (WHtR): Track your central adiposity and cardiovascular health risks.

4. Goal Setting & Target Weight Tracker
Set realistic health goals and keep a clear view of your progress.

Define your target weight and view a visual progress bar showing how close you are to reaching it.

Includes scientific estimations for your goal achievement timeline based on your current TDEE and metabolism.

LOGGING, TRENDS, & HISTORY
Consistency is key. Use Bimio to turn your daily data into insightful health trends.

Weight & BMI Log Book
Maintain a detailed, permanent history of your health metrics.

Easily add daily or weekly entries for weight and BMI.

Access a line graph to visualize your weight fluctuations and BMI changes over time.

View and manage previous entries in a clean, professional list (requires domStorage enabled in settings).

Data Management: Backup & Export
Your data is valuable. Keep it safe.

Export History (CSV): Generate a downloadable report of your entire history log, perfect for sharing with a doctor, nutritionist, or personal trainer.

INSIGHTS & UTILITIES
Bimio offers extra features to keep you motivated and hydrated.

Personalized Health Tips
Receive Contextual health recommendations based on your current results.

Get advice tailored to your category: Tips for weight gain (Underweight), maintaining fitness (Normal), or healthy deficit strategies (Obese).

Smart Water Tracker
Stay hydrated with a beautiful circular water intake calculator and tracker.

Set a daily goal and easily "Add Glass" to visualize your hydration progress with a clean fluid animation.

WHY CHOOSE BIMIO? THE PROFESSIONAL ADVANTAGE
Bimio is not just another utility app; it's a premium health experience.

Modern Design: Features a stunning, interactive Glassmorphism UI with smooth transitions and neon emerald accents.

User Profiles: Support for multiple profiles (e.g., for different family members).
Unit Support: Seamlessly switch between Metric (kg, cm) and Imperial (lbs, ft/in) systems.

Offline Functionality: Use the app entirely offline after the initial load (cached via WebView settings).