療心園

療心園 is a self-service mobile app developed by 'Life Hotline' and sponsored by 'The Community Chest of Hong Kong'. It aids users in managing emotional states linked to trauma through various exercises focused on self-care and emotional regulation, promoting holistic healing and well-being. The app provides tools for users to cope with issues such as long-term depression, stress, and self-doubt, with professional guidance available if needed.