喜樂孺子牛

How are you these days?
In addition to their heavy teaching duties, teachers also work hard for their classmates after class. It is inevitable that they sometimes ignore their inner voices. How do you actually feel?
Your physical and mental health deserves more care and support. In addition to coming from the outside world, you can also refocus on yourself, improve your quality of life, and live a life full of joy.

Happy Ruziniu – Caring the Caring Teachers is specially designed for local teachers and is co-organized by the Health Behavior Research Center of the Chinese University of Hong Kong and the Community Mental Health Promotion Association.
A series of services are coordinated with mobile apps, hotline support and teacher workshops to accompany you at your pace and needs.

[Mobile App]
- Three major themes: Feeling better, improving stress and mood, and establishing healthy sleep habits
- Provides a variety of exercises that combine elements of positive psychology, cognitive behavior, and physical and mental relaxation
- The chatbot recommends the most suitable information, activities and support services for you
- Anonymous contact and appointment hotline support services

[One-stop hotline service]
- Hotline co-workers include former teaching staff and social workers with experience in serving primary and secondary schools
- Designed specifically for local teachers, familiar with school operations and teachers’ personal experiences
- Comprehensive, one-stop step-by-step support service

This program is sponsored by the Mental Health Project Funding Scheme