Breath Box

Breath Box guides you through five breathing patterns using a simple pulsing orb that expands and contracts at the right rhythm. The app includes Box breathing (4-4-4-4), Relaxing 4-7-8, Coherent breathing at 5-5, Triangle, and Energise patterns. Each session runs for 60 seconds, making it easy to fit into a busy day.

Open the app, choose a pattern, and follow the orb. No setup, no choices, no noise. The visual guide keeps your breathing steady without requiring you to count. Use it between meetings to reset, before sleep to wind down, or during anxious moments to regain focus.

Key features:
• Five guided breathing patterns
• Beautiful pulsing orb visual
• 60-second sessions
• No counting required
• Simple one-tap start
• Works offline

Free:
• The breathing timer with the built-in free patterns
• Supported by a small banner ad

Premium:
• 4-7-8 pattern
• Coherent 5-5 pattern
• Triangle pattern
• Energise pattern
• No ads