Breathwork & Mindfulness

Breathwork & Mindfulness is a simple guided breathing timer with four built-in techniques.

Techniques included:
• Box Breathing (4-4-4-4)
• 4-7-8 Breathing
• Coherent Breathing (5-5)
• Deep Relax (4-6)

What the app does:
• Pick a technique and session length (1–10 minutes)
• Animated breathing circle guides inhale, hold, and exhale phases
• Wellness disclaimer before starting a session

No account required. No social features. Offline on-device.

Created by LineSpotting AB.