6 Tekrar

ÖZGÜR'S WORKOUT IS NOW YOURS.

Know what to do in the gym with Özgür Aydoğan's program. Open the exercise, record your weight and repetitions. As you get stronger, your weight will increase naturally.

FOLLOW YOUR PROGRAM
See your next workout with the 12-Week Strength and Hypertrophy Building Program. If you miss a day, continue from where you left off.

GET WEIGHT RECOMMENDATION
The app suggests what weight to use in your next workout based on your progress.

CHOOSE AN ALTERNATIVE IF THERE IS NO EQUIPMENT
If the gym is full of equipment or there is none, switch to an alternative exercise that works the same muscle.

WATCH THE VIDEO OF EACH EXERCISE
See the correct form in the video of each exercise.

WATCH ÖZGÜR'S TRAINING VIDEOS
Watch Özgür's long training videos in sections.

RECORD YOUR SETS
Enter your weight and reps. Use the rest timer. Record your sets even when offline; sync your records when the connection is back.

SEE YOUR PROGRESS
Track weight gain and workout history. Compare progress photos, create your sharing card.

CHOOSE YOUR SUBSCRIPTION
6 Reps Monthly: 1 month.
6 Reps Yearly: 1 year.
Subscribe to the program, new workout recordings, and all videos. Watch open clips of the week without subscribing.

Payment is taken from your Google Play account upon purchase confirmation. Your subscription automatically renews at the end of the period. Turn off renewal at least 24 hours before the end of the period in your subscription settings on Google Play. Manage your subscription from Google Play. See the current price on the purchase screen.

Use if you are over 18 years old. The application does not provide medical advice; consult your doctor if you have a health condition.

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