Meu Personal

My Personal Trainer is the app for those who train independently and want a real program, tailored to their goals, level, and training location.

Complete a quick 5-step onboarding process and instantly receive a complete weekly program, with workouts organized by day, sets, repetitions, and rest. No generic spreadsheets and no need to rely on a personal trainer.

WHAT YOU RECEIVE
• Weekly program tailored to your goal: hypertrophy, weight loss, strength, conditioning, or health.

• Workouts adapted to your level: beginner, intermediate, or advanced.

• Adjustment to your training location: gym, equipped home, home without equipment, or outdoors.

• Library with thousands of exercises, with video and photo demonstrations to safely perform each movement.

DURING YOUR WORKOUT
• See the day's workout with everything you need to do, in the correct order.

• Easily and quickly record your sets, weights, and repetitions.

• The app suggests the load based on the last time you did that exercise, so you can progress consistently.

• Track your training week sequence and your history.

MADE FOR YOUR DAILY LIFE
• Fast and straightforward interface, designed for use in the gym.

• Works well even when the internet connection fluctuates during your workout.

Download Meu Personal and start a workout that makes sense for you today.