My Personal App

Download the My Personal App and have a guide to take care of your training routine. In a simplified way, an exercise guide with monitoring of your progression. Whether you are a beginner, following the My Personal App schedule, or someone who already trains and wants to use the app to organize and record your workouts.

With the My Personal app you will have:

- Record your weighings;
- Indication of exercises;
- Evolution of training cycles;
- Demonstrative images for each exercise;
- Customizable training cycle;
- Calendar with the training days.

Developed with consultancy from a physical education professional