Virtus Athlete Gym Workout Log

FREE: NO ADS, NO PAYWALL

Your complete gym companion. Track workouts, build programs, and monitor progress. All for free with no locked features.

1300+ EXERCISE LIBRARY

Browse a built-in library of over 1300 exercises with animated demonstrations, muscle group targeting, and detailed descriptions. Add your own custom exercises with custom names, descriptions, and muscle groups.

50 PROVEN PROGRAMS

The catalogue is much bigger this release: 50 ready-made programs covering every level and every kind of equipment, from a full barbell rack to dumbbells only to nothing at all. Whether you follow 5/3/1, GZCLP, PPL, StrongLifts, nSuns, or your own custom split, Virtus adapts to you.

BUILD ANY PROGRAM

Create unlimited workout programs tailored to your training style. Start from the catalogue or build from scratch.

- Unlimited programs, workouts, and exercises
- Organize by muscle groups and workout types
- Schedule sessions on the built-in calendar
- Import and export programs to share with training partners

SMART TIMERS

Stay on track during every session:

- Rest timers between sets with audio alerts
- HIIT, Tabata, AMRAP, and EMOM modes
- Hyrox-ready interval modes
- Stopwatch and countdown timers
- Adjustable intervals for any training style

LOG EVERYTHING

Every set, rep, and weight saved automatically. Add workout notes, rate difficulty, and track how you felt. Autofill from previous sessions to speed up logging.

TRACK YOUR PROGRESS

- Monthly workout stats and streaks
- Exercise history with volume, max weight, and personal records
- 1RM and PR tracking
- Progress charts you can share on social media
- Achievement system to keep you motivated

WEAR OS

Control your workouts from your wrist. View exercises, log sets, and manage rest timers without touching your phone.

SYNC ACROSS DEVICES

Your data syncs securely across devices. Works offline and syncs when you're back online.

KEY FEATURES

- 1300+ exercises with animated demos
- 50 built-in programs (5/3/1, PPL, GZCLP, StrongLifts, nSuns, and more)
- Unlimited custom programs and routines
- Community program sharing
- Workout calendar and scheduler
- Multiple timer modes (rest, HIIT, Tabata, AMRAP, EMOM)
- 1RM and PR tracking with progress analytics
- Progress charts and shareable cards
- Achievement and streak tracking
- Wear OS companion app
- Dark and light mode
- Works offline
- 100% free, no ads

Train smarter. Track everything. Achieve more.