LiftLedger - Workout & Gym Log

Your gym notebook, but smarter. Track every set, hit new personal records, and watch your progress over time — all without ads, accounts, or an internet connection.

LOG WORKOUTS YOUR WAY
• Start from one of 6 built-in programs (Starting Strength, StrongLifts 5x5, Reddit PPL, GZCLP, PHUL, Texas Method) or build your own routines from scratch.
• Choose from 405+ exercises across every muscle group — or add your own custom exercises. Log sets, reps, and weight with your last session right on screen so you always know what to beat.

NEVER MISS A PR
• LiftLedger automatically detects when you hit a new personal record and celebrates it. Track your PRs across every exercise and see exactly when you set them.

SEE YOUR PROGRESS
• Visualize your strength gains with progression charts for any exercise. See volume trends, muscle group breakdowns, and body weight history — all with adjustable time ranges. Your workout streaks and weekly stats keep you motivated at a glance.

BUILT FOR SERIOUS TRAINING
• Supersets, drop sets, and giant sets
• Built-in rest timer with sound and vibration alerts
• Warm-up set calculator with plate-aware rounding
• Plate calculator for every barbell type
• Reorder, swap, or add exercises mid-workout

CARDIO TOO
• Log running, cycling, swimming, rowing, hiking, and more. Track distance, duration, and calories with dedicated cardio stats.

MAKE IT YOURS
• Dark mode, AMOLED black, dynamic Material You colors, and 8 accent color themes.
• Set workout reminders, weekly recaps, and inactivity nudges.
• Add a home screen widget for quick access.

YOUR DATA, YOUR CONTROL
• Everything stays on your device. Back up locally or to Google Drive on your own schedule. Export to CSV anytime. No cloud dependency, no sign-up walls.

Perfect for powerlifting, bodybuilding, strength training, CrossFit, Olympic lifting, or general fitness. Whether you're running Starting Strength for the first time or chasing a new deadlift PR, LiftLedger is the simple, private workout tracker that stays out of your way.