Time to Breathe

This extension helps you to breathe and relax!

What is Time to Breathe?

'Time to Breathe' is a beneficial Chrome extension designed to help manage and reduce stress. It guides users through a three-minute visual breathing exercise which involves inhaling for 5 seconds, and exhaling for 5 seconds. This method has been scientifically shown to suppress the natural stress response, consequently improving cognitive functioning. Created with the aim of encouraging individuals to frequently pause and take deep breaths, the Time to Breathe extension is committed to helping users feel and perform their best in their daily routines.

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Stats

By: Unknown

View on Chrome Web Store

Users: 566 ▲ 4

Rating: 4.57 (7)

Version: 0.2 (Last updated: 2017-12-27)

Creation date: 2017-12-27

Risk impact: Very low risk impact

Risk likelihood: Very low risk likelihood

Manifest version: 2

Size: 48.13K

Stats date:

Chrome-Stats Rank

# 36529 ▼ 273

Other rankings

#4435 in Workflow & Planning ▲ 1

Other platforms

Not available on Firefox

Not available on Edge

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Summary

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Feeling stressed out? Time to breathe helps you by providing you with an visual breathing exercise of 3 minutes. By breathing deeply for 5 seconds in and 5 seconds out we can suppress the natural stress response. Stress has a big impact on our cognitive functioning. By taking some small pauses to breath we can feel and perform our very best! You can reach me on twitter @aidenbuis if you have questions or feedback.

User reviews

just what i was looking for, 5 in / 5 out.

Jerrod Nelson, 2023-02-13

harika

Volkan TAŞLI, 2019-04-10

It,s a good extension. but it could be better if have a potential for change time to breathing. and also potential for create a circle time for alarm time for breath.