Reviews of DASH Diet: Weight Loss Plan

By: Alebg

List of user reviews and ratings for DASH Diet: Weight Loss Plan

Total ratings

4.22 (Rating count: 248)

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Review summary

Users find the app simple and effective for weight loss with clear daily meal plans based on the DASH diet. However, multiple reviews highlight issues such as poor customization, lack of automated shopping lists, vague recipes, and frequent ads. Some users desire additional features like weight tracking and calorie information. Overall, the app is seen as a good starting point but could improve flexibility and usability.

Pros

Simple, clear, and easy-to-use daily meal plans.
Effective for weight loss when followed, with some users reporting significant results.
Provides a good starting point for understanding the DASH diet and healthy eating habits.
Includes features like adding daily challenge items to a shopping list.
User-friendly interface with straightforward DASH information.

Cons

Lack of customization options for meal plans and recipes.
Shopping lists are not automated or well-structured around recipes, requiring manual edits.
Ads are frequent and intrusive.
Meal plans have unclear or vague recipes, making preparation challenging.
No integrated weight or blood pressure tracking features or calorie counts.

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User Reviews

Recent rating average: 3.50

All time rating average: 4.22

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15% (3)

Date	Author	Comment
2024-08-17	Sh*****	excellent
excellent
2023-11-21	Et*****	because every time I click on menu it takes me to something called simple want to know personal information
because every time I click on menu it takes me to something called simple want to know personal information
2023-09-10	Je*****	I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?
I downloaded it and then deleted real quick after looking at the meal plans daily. This is very poorly planned out for average working lifestyle. For example, each breakfast is completely different each day in the first 7 days, so lots of food to shop for and then not get eaten. One lunch has spaghetti with meat sauce... but where does this come from since it is not a leftover from the dinner the night before (which by the way was fish)?
2022-04-21	Cl*****	It's fairly good as an example of meals you should be having. I wish you could just delete the snack section in a day rather then delete the meal idea itself. I wish it had a weight tracker as well with push notifications.
It's fairly good as an example of meals you should be having. I wish you could just delete the snack section in a day rather then delete the meal idea itself. I wish it had a weight tracker as well with push notifications.
2021-12-13	El*****	The DASH information is straight-forward, and can help.
The DASH information is straight-forward, and can help.
2021-12-05	Jo*****	I honestly haven't started yet, but firs thing I can already see, is the ability to add all the things from the day's challange to a shopping list.
I honestly haven't started yet, but firs thing I can already see, is the ability to add all the things from the day's challange to a shopping list.
2021-08-16	Jo*****	It's a great app
It's a great app
2021-06-27	Bo*****	A good 28day dash plan
A good 28day dash plan
2021-06-01	Ch*****	Simple and clear, easy-to-use daily meal plans. Biggest suggestions: find a way to automate shopping lists from the plan and provide a feature to edit out foods that you do not eat or are unavailable to you.
Simple and clear, easy-to-use daily meal plans. Biggest suggestions: find a way to automate shopping lists from the plan and provide a feature to edit out foods that you do not eat or are unavailable to you.
2021-05-27	B *****	Ads after ads
Ads after ads