DASH Diet Meal Planner

Name: DASH Diet Meal Planner
Rating: 3.7794118 (396 reviews)
Author: Riafy Technologies

By: Riafy Technologies

Low sodium recipes & meal plans for heart health and weight management

Features & Capabilities

Take control of your heart health with personalized DASH meal planning that makes managing blood pressure simple and delicious. The DASH Diet Meal Planner delivers hundreds of low-sodium recipes, customizable meal plans, grocery lists, and built-in nutrition tracking designed for the DASH eating plan.

Discover heart-healthy recipes across cuisines—vegetarian options, lean proteins, and whole grains—save favorites into collections, generate shareable grocery lists, and track daily sodium and calories with an integrated food diary. Create weekly menus for individuals or families, and access your plan offline for on-the-go heart-healthy cooking.

User Growth & Download Statistics

App Education Sports

By:

Downloads:

Rating:

Version:

1.0.543 Last updated: 2026-03-13

Version code:

543

Creation date:

2020-05-16

Publisher country:

Permissions:

android.permission.CAMERA Very high risk
android.permission.MICROPHONE Very high risk
android.permission.RECORD_AUDIO Very high risk
android.permission.ACTIVITY_RECOGNITION High risk
android.permission.READ_EXTERNAL_STORAGE High risk
android.permission.SYSTEM_ALERT_WINDOW High risk
android.permission.WRITE_EXTERNAL_STORAGE High risk
android.permission.FOREGROUND_SERVICE_HEALTH Moderate risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk

Size:

68.05MB

Email:

ri*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 304,118 ▼ 565

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Riafy Technologies

Google Play Store

https://play.google.com/store/apps/details?id=dash.diet.meal.plan

Email:

ri*****@gmail.com

Website:

https://cookbook.ai

User Reviews

Users praise the quality of the recipes and the app's visual display, finding value in the DASH diet concept. However, many report that the app restricts major features behind expensive subscriptions, accompanied by frequent ads, limited food options, and poor usability. Difficulties include managing account cancellations, customizing diet plans for allergies or preferences, and inputting correct personal data. Overall, the high cost, forced payments, and lack of flexibility make the app frustrating for users despite some positive aspects.

Pros

Recipes provided are appreciated and considered amazing by some users.
The app display/pages are liked by some users.
Users find the concept of a DASH diet food tracker appealing.
The app is recognized as one option among diet tracking apps.

Cons

The app heavily restricts access without payment, requiring subscriptions for key features like meal planning and recipes.
High subscription cost with some users mentioning over $10 to $30+ per month.
Frequent ads and paywalls detract from user experience.
Limited food database and inability to save meals or create recipes.
Difficulties with app usability such as managing shopping lists, editing plans, and canceling subscriptions (sometimes requiring action through Google account).
Lack of customization for allergies, dislikes, and accurate personal data input (e.g., weight).
Forced rating prompts and limited trial or free functionality before requiring payment.

Recent reviews

Just started today. Too new to rate appropriately. Rating is still a 3. I need more control over the plan than this app affords. However, the recipes are amazing! Example: how do I clear or edit a shopping list. What if I have food allergies or severe dislikes that make me not want the planned meal?