Regulate: Breathwork for Focus Android

Regulate: Breathwork for Focus

Science-based breathwork to boost focus, reduce stress, and sleep better.

Features & Capabilities

Unlock sustainable peak performance.
Top athletes prepare their state before every high-stakes moment.
Most professionals don’t.
Regulate closes the performance gap — helping leaders and teams shift their mental and physical state in real time.
It’s the breathwork app for the workday, built to boost focus, reduce stress, recover energy, and improve sleep so you can perform at your best.

WHY THIS MATTERS
The modern work environment constantly pulls you off balance:
- Always-on digital routines
- Fragmented attention and dopamine-driven feeds
- Isolation in hybrid and remote setups
- Constant pressure and uncertainty

The cost is business-critical: fatigue, reactivity, poor decisions.
State management isn’t wellness — it’s a leadership skill.

THE SOLUTION — REGULATE
Science-backed breathwork for mental performance.
Fast, practical, measurable.
- Workday Focus — enter meetings clear and composed
- Stress Relief — regulate your nervous system in minutes
- Energy Boost — reset between calls without caffeine
- Sleep & Recovery — down-regulate before bed for deep rest

Each session is designed by breathwork and performance coaches and proven through wearable data (HRV, resting heart rate, sleep).

WHAT MAKES IT DIFFERENT
- Real-time regulation — shift your state instantly
- Two-way control — activate or calm with one tool
- 96% of users reported measurable benefits (internal survey, 2025)
- Trusted by Europe’s most innovative companies
- Enterprise-ready
- Scientifically proven breathwork (Harvard Medical School (July 2024), Stanford Medicine (Feb. 2023))

Wearables measure stress. Meditation apps calm you.
Regulate changes your state — in real time.

HOW IT WORKS
1. Choose your goal — Focus, Energy, Calm, or Sleep
2. Follow guided sessions (1–30 min)
3. Feel the shift instantly — and build resilience over time

With regular use, Regulate builds long-term resilience, strengthens mental performance, and enhances productivity throughout the workday.

FREE TO START
Start with daily sessions — no ads, no long sign-up.
Upgrade to Regulate Premium for full access to programs, deeper breathwork journeys, and performance tracking.

Regulate — the Breathwork App for Professionals.
Train your breath. Control your state.
Think clearly. Sleep deeply. Lead effectively.

User Growth & Download Statistics

App
By:
RegulateMe
Downloads:
930 6
Version:
1.8.1 Last updated: 2026-06-09
Version code:
984
Creation date:
2024-12-10
Publisher country:
DE DE
Permissions:
  • android.permission.CAMERA Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.BLUETOOTH_ADMIN Moderate risk
  • android.permission.BLUETOOTH_CONNECT Moderate risk
  • android.permission.BLUETOOTH_SCAN Moderate risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.FOREGROUND_SERVICE_MEDIA_PLAYBACK Low risk
  • See more
Size:
122.61MB
Email:
in*****@regulate.me
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-14
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
RegulateMe
Google Play Store
https://play.google.com/store/apps/details?id=me.regulate.android
Email:
in*****@regulate.me
Website:
https://regulate.me

User Reviews

Most important app I have in my phone!
by Ha*****, 2024-12-22
View all user reviews ›

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