Pomodoro Work + Stretch

25 minutes of productivity and 5 minutes of desk-friendly stretches — with correct exercise form detection.

Pomodoro Work + Stretch - Productive Breaks with Healthy Exercises

"Pomodoro Work + Stretch" is a valuable Chrome extension designed for enhancing productivity with the Pomodoro Technique®, integrating 25-minute work periods and 5-minute stretch breaks. During the break time, it offers exercise guidance to help reduce body strain and tension. The extension includes attractive features like a time countdown, customizable settings, non-intrusive notifications, and a form detector for observing correct exercising forms.

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Extension stats

By: pomodoroworkandstretch

Users: 1,000+

Rating: 4.40

(10)

Version: 0.1.0 (Last updated: 2021-03-31)

Creation date: 2020-08-03

Permissions:

tabs
storage
alarms
https://sites.google.com/view/pomodoroworkandstretch/
https://stretchmachine.glitch.me/

Size: 181.25K

Email: po*****@gmail.com

URLs: Privacy policy

Full description: See detailed description

Ranking

# 25,918 ▲ 14

Other rankings

#4032 in Workflow & Planning ▲ 26 #6 in work keyword 14 #103 in minute keyword 3 #156 in break keyword 9 ▲ 19

Other platforms

Not available on Android

Not available on Firefox

Not available on Edge

User reviews

These summaries are automatically generated weekly using AI based on recent user reviews. Chrome Web Store does not verify user reviews, so some user reviews may be inaccurate, spammy, or outdated.

Pros

Helps remind users to take stretch breaks, promoting physical health.
Easy-to-use design that suits remote work.
Stretches improve posture and flexibility.
Useful for students during online classes.
Enhances productivity by encouraging movement.

Cons

Cannot customize break times; users want longer intervals.
Limited variety of stretches; users request more options.

Most mentioned

Reminds users to stretch and take breaks.
Useful for long hours of screen time.
Great for students during online classes.

User reviews

Really enjoy this pop-up reminder with 5 stretches for 1 minute each, every half hour. I do wish I could change the time to 50 minutes with a 10 minute stretch window. Also - please add more stretches! Would love some leg stretches and even fold/bend stretches. I think there's room for improvement, but it's super handy to have the reminder!

Anna Bruce, 2024-09-06

Muito bom! Mas seria legal se desse pra mudar o tempo, 25 min é muito pouco, sei que é o ideal, mas é bem difícil dependendo do trabalho.

Karine Cunha, 2023-12-26

It doesn't allow changes in times. Intead of 25 minutos I could change to 50 with 10 break. :(

Franciesco Rodrigues, 2023-12-20

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Extension safety

Risk impact

Pomodoro Work + Stretch requires some sensitive permissions that could impact your browser and data security. Exercise caution before installing.

Risk impact analysis details

Critical Grants access to browser tabs, which can be used to track user browsing habits and history, presenting a privacy concern.
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Risk likelihood

We don't have sufficient data to confidently determine the risk likelihood of Pomodoro Work + Stretch. Use it at your own risk.

Risk likelihood analysis details

High This extension has low user count. Unpopular extensions may not be stable or safe.
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