Pomodoro Work + Stretch

25 minutes of productivity and 5 minutes of desk-friendly stretches — with correct exercise form detection.

What is Pomodoro Work + Stretch?

"Pomodoro Work + Stretch" is a valuable Chrome extension designed for enhancing productivity with the Pomodoro Technique®, integrating 25-minute work periods and 5-minute stretch breaks. During the break time, it offers exercise guidance to help reduce body strain and tension. The extension includes attractive features like a time countdown, customizable settings, non-intrusive notifications, and a form detector for observing correct exercising forms.

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Stats

By: pomodoroworkandstretch

View on Chrome Web Store

Users: 1,000+

Rating: 4.50 (8)

Version: 0.1.0 (Last updated: 2021-03-31)

Creation date: 2020-08-03

Risk impact: High risk impact

Risk likelihood: Very low risk likelihood

Manifest version: 2

Permissions:

tabs
storage
alarms
https://sites.google.com/view/pomodoroworkandstretch/
https://stretchmachine.glitch.me/

Size: 181.25K

Email: po*****@gmail.com

URLs: Website ,Privacy policy

Stats date:

Chrome-Stats Rank

# 25781 ▼ 60

Other rankings

#3971 in Workflow & Planning ▲ 38

#5 in Keep calm & carry on ▲

#11 in Chrome Web Store Home Page Top Banner ▲

#6 in work keyword 9 ▲ 3

#74 in minute keyword 19 ▲ 2

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Other platforms

Not available on Firefox

Not available on Edge

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Summary

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Features:

The Pomodoro Technique®Timer: 25 minutes of work & 5 minutes of stretch break timer.
During the 5 minute stretch break: 5 exercises to reduce body pain and muscle tension + a form detector to maintain good form while exercising.
View time countdown until break or work.
Non-intrusive tab notifications and popup.
Customizable on/off feature.

Learn more at https://sites.google.com/view/pomodoroworkandstretch.

By installing this extension, you agree to the Terms of Service and Privacy Policy at https://sites.google.com/view/pomodoroworkandstretch/terms-of-service-privacy-policy. No video or user data is stored.

User reviews

Muito bom! Mas seria legal se desse pra mudar o tempo, 25 min é muito pouco, sei que é o ideal, mas é bem difícil dependendo do trabalho.

Karine Cunha, 2023-12-26

It doesn't allow changes in times. Intead of 25 minutos I could change to 50 with 10 break. :(

Franciesco Rodrigues, 2023-12-20

I like the idea of using the camera and adding some guided exercises for 5 minutes, but sometimes 25 minutes its too overkill, it would be great if you could configure that to a different lapse. With that, I would have given it the full 5 stars

Danny Goncalves, 2023-12-07

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Safety

Risk impact

Pomodoro Work + Stretch is risky to use as it requires a number of sensitive permissions that can potentially harm your browser and steal your data. Exercise caution when installing this extension. Review carefully before installing. We recommend that you only install Pomodoro Work + Stretch if you trust the publisher.