MicroMove: Breathing Exercises
Feel refreshed in just 1 minute. Get guided breathing exercises directly in your browser in every new tab.
What is MicroMove: Breathing Exercises?
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Summary
Approach every day with renewed energy using MicroMove. Instantly feel more calm and focused.
Over 70% of digital workers report feeling drained by virtual (often back-to-back) meetings, leading to stress, reduced productivity, and even burnout.
Experience relief by engaging in our 1-minute guided breathing exercises, specifically designed to combat meeting fatigue, enhance focus, and uplift your energy.
Research shows that specific breathing techniques can boost overall well-being and performance, especially before crucial meetings or presentations.
Add MicroMove to Chrome, link your calendar, and exercises will automatically pop up in a new browser window 5 minutes before meetings. It's that simple.
🌞 FOUR REASONS TO ADD MICROMOVE FOR BETTER MEETINGS 🌞 ➤ Elevate energy levels ➤ Alleviate stress ➤ Sharpen focus ➤ Refine posture
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Risk impact
MicroMove: Breathing Exercises is relatively safe to use as it requires very minimum permissions.
Risk likelihood
MicroMove: Breathing Exercises has earned a fairly good reputation and likely can be trusted.
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