What is Breathhh: Workplace Wellbeing Companion?
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Extension summary
Enhance focus, boost productivity, and cultivate emotional intelligence while working at the computer. A range of mental and physical practices are available that can be seamlessly integrated into the browsing experience.
Breathing Practices 🌬: Find quick grounding and peace of mind with practices designed to reduce stress before important Zoom calls, while also relieving tension and anxiety.
Mood Diary 📗: Track your daily mood and thoughts to enhance your emotional intelligence and cultivate optimism. Monitor your progress with convenient charts and insights.
Workspace Warm-Ups 🧘: Engage in short warm-up exercises for your eyes, neck, back, and shoulders. Shift your focus to your body and optimize your work environment.
Personalizing AI ✨: Assists you in finding the most appropriate time for a break, ensuring you maintain a healthy work-life balance.
Websites Blocker ⛔️ :
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- User-friendly design and seamless integration into the browser.
- Variety of guided breathing exercises promoting mental wellness.
- Daily reminders encourage breaks and improved productivity.
- Positive impact on team mood and collaboration.
- Calming background music enhances a serene atmosphere.
- Some users desire more customizable breathing techniques.
- A timer feature is suggested for better management of breathing exercises.
- Not all tools may be useful for every user.
- Guided breathing exercises
- User-friendly interface
- Stress relief benefits
- Improvement in workplace environment
- Daily reminders for mindfulness
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Extension safety
Risk impact
Breathhh: Workplace Wellbeing Companion requires a few sensitive permissions. Exercise caution before installing.
Risk likelihood
Breathhh: Workplace Wellbeing Companion has earned a good reputation and can be trusted.
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