Take a Break

Take a Break is a Chrome extension that monitors and reminds you to take breaks periodically.

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Take a Break - Your Personal Wellness Companion

"Take a Break" is a Chrome extension designed to enhance your digital wellness by reminding you to take periodic breaks, stay hydrated, and stretch. With customizable settings and friendly notifications, it helps maintain a healthy balance between screen time and self-care. The latest update introduces advanced settings for custom break times and audio alerts, ensuring you make the most of your breaks. Implement mindful habits in your daily routine and experience a positive difference in your productivity and overall well-being.

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Extension stats

By: Prajwal Kulkarni

Users: 1,000+

Rating: 4.86

(7)

Version: 1.2.1 (Last updated: 2024-10-14)

Creation date: 2023-10-11

Risk impact: Moderate risk impact

Risk likelihood:

Very low risk likelihood

Manifest version: 3

Permissions:

storage
alarms
notifications
background
scripting

Host permissions:

https://*/*
http://*/*

Size: 1.67M

Email: pr*****@gmail.com

Ranking

# 27,181 ▲ 117

Other rankings

#12 in Well-being #6 in break keyword 68 #6 in take keyword 69 ▲ 2 #85 in screen time keyword 60 ▲ 5

Other platforms

Not available on Android

Not available on Firefox

Not available on Edge

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Extension summary

Analyze keywords

Take a Break is your personal wellness companion for a healthier digital life. In today's fast-paced world, we often forget to prioritize our well-being while working on our computers. Take a break helps you make small yet significant changes in your routine.

👁️ Rest Your Eyes: Give your eyes the care they deserve. Regularly looking away from the screen helps reduce eye strain and keeps your vision sharp.

🚰 Stay Hydrated: Get timely reminders to drink water throughout the day. Proper hydration is crucial for maintaining focus and energy levels.

💆‍♀️ Stretch and Relax: Avoid the stiffness and discomfort of prolonged sitting. Reminders are broadcasted to take short breaks for gentle stretches and brief walks to keep your body and mind in harmony.

With customizable intervals and friendly notifications, Take a Break ensures you maintain a healthy balance between screen time and self-care. Start taking mindful breaks, stay hydrated, and nurture your well-being effortlessly. Install now and experience the difference in your daily routine!

What's new (v1.2.1)? Introducing Advanced settings to that enables customizing break times and audio alerts.

You can now customize break times as per your comfort. Click on "Advanced settings" in the popup to expand the timings pane and adjust the duration for each type of break by dragging the slider towards left or right.

User reviews

Prajwal Kulkarni, 2024-10-24

A very useful extension to have. I do, however, have the following requests, which I feel would enhance user experience: (i) Option to change the duration of the breaks, be it the 20-second Look Away break, the 3-minute Stretch/Stroll break , or the 1-minute Drink Water break. (ii) Audio notifications to indicate when breaks have ended. This becomes extremely useful particularly when one's away from the computer. Additionally, providing the choice of audio or the ability to use one's own audio file would be an added bonus. (iii) When watching a YouTube video, or online movie, the Take a Break nofitication screen has only a "Dismiss" button. I hope the developer can include "Pause" and "Resume" buttons in the notification screen, to provide users the ability to pause any video/movie that's playing before taking the break?