AGERU - 筋トレ記録

I lifted it again today.

AGERU - Muscle Log is a muscle log app designed to reduce the number of operations during training and allow you to review your progress. All features are available without account registration.

■ Record Immediately from Previous Values
Recall your previous weight and reps, adjust only what you need, and record your sets. Large input fields and increase/decrease buttons allow for one-handed operation even during training.

■ No Ads
No ads or links to external malls are displayed on the recording screen. It doesn't interrupt your concentration during intervals, allowing you to move on to the next set.

■ Recovery Status Map
Muscle illustrations for the front and back are color-coded according to the recovery status of each body part. You can check which body parts to train today and which are recommended.

■ Current Location
Displays muscle strength scores for chest, back, legs, shoulders, arms, and glutes based on your estimated 1RM for the target exercise and your body weight. You can check the target exercises for each body part and add them directly to your training.

■ Review Your Progress
Displays your activity and consecutive days over the past 12 weeks. You can open past records from the calendar and check changes in weight, reps, total load, and estimated 1RM.

■ Check for Previous Improvements
Sets where weight or reps increased compared to the previous record are displayed. When your estimated 1RM is a new personal best, you can check the improvement on the screen.

■ No Account Required - Device Saving
Records are automatically saved to your device, and you can use all functions without registering an account. Entered records are managed within your device.

■ Records Remain Secure Even When Changing Devices
Signing in with Google allows you to back up your training records and custom exercises. It's free. You can recover your records by signing in with the same Google account on your new device. You can also use all functions without signing in or registering. Data is not sent automatically. You must manually send data each time, and you can withdraw your consent, delete cloud records, and delete your account from the settings screen.

■ Supports 39 Languages
Displays according to your device's language. You can also select the display language from the settings screen.

Main Features
• Recording weight, reps, and sets
• Recalling previous values ​​and inputting increases/decreases
• Rest timer between sets
• Recovery status and recommended muscle groups
• Current progress by muscle group
• Activity, calendar, and growth chart
• Estimated 1RM calculation
• Recording weight, body fat percentage, muscle mass, and waist size
• Automatic saving to device
• Free backup and restore with Google sign-in
• 39 language display options
• No ads