筋トレ記録アプリ-トレーニングDiary

[Major Features]
■ Training Recording
・Easily enter exercises, weights, and repetitions
・Record each set
・Record insights with the memo function
・Enter exercises while viewing previous records

■ Progress Management
・Check weight trends with a graph
・Receive notifications when you beat your personal best
・Automatically calculate your 1RM (estimated maximum weight)
・View data for a selected period (2 weeks to 3 years)

■ Weight Recording
・Check weight trends with a graph
・Manage your body's changes as you train
・Automatically calculate maximum, minimum, and change values

■ Programming Features
・Register frequently used exercise combinations
・Add exercises in bulk with one tap
・Create custom schedules for chest, leg, and other workouts

■ Calendar History
・Check past training history by date
・Copy previous records for efficient entry
・See training days at a glance

■ Journal
・Record your training impressions and insights
・Attach photos
・Review your daily progress
■ Timer
・Manage rest time between sets
・Receive vibration notifications

■ Customization
・Light/dark theme support ・Switch between kg/lb units
・Japanese/English support