treino.io

training.io is the ideal application for those who want to monitor their training routine and diet in a simple, organized and efficient way.

Developed for students of physical education professionals and nutritionists, the app allows you to view personalized plans, record executions and monitor your progress in a centralized way, without relying on spreadsheets, PDFs or separate messages.

With training.io you can:

View your training sheets complete with sets, repetitions and loads;

Use the integrated timer to control rest time between sets;

Record the execution of training and monitor its progression;

Watch explanatory videos sent by your professional, with the correct execution of the exercises;

Access your meal plan with times, quantities, substitutions and notes;

Mark which meals have been completed and maintain discipline with ease;

Consult the training calendar carried out throughout the month;

Send progress photos directly to your trainer or nutritionist;

View before and after comparisons created by the professional;

Answer personalized questionnaires about your routine, progress and well-being.

All this in one application, with quick access and an intuitive interface.

training.io was designed to make your training and nutrition experience more practical and efficient, facilitating communication with the professional who accompanies you and organizing all important information in one place.

Important:
To access training.io, your professional (physical educator or nutritionist) must be registered on the platform. After registering, you will receive an invitation with exclusive access to the app.

Your progress, your evolution, your routine — everything under control.

Download training.io now and have your journey in the palm of your hand.