MyO - treino levado a sério

Record your workouts, track your progress, and organize your weight training routine with greater clarity. Myo was created for students and personal trainers who want to transform training data into better decisions.

For students:

Record exercises, weights, repetitions, and RIR (Repetition Index)
Track training history and progress
Consult a tier list of exercises
Participate in groups and communities
Have more control over your hypertrophy routine
For personal trainers:

Create and send personalized workouts
Track students in one place
Organize groups, check-ins, and progress
Consult student history and performance
Manage your operation with plans for different student volumes
Myo helps you centralize training, tracking, and progress in a simple, straightforward experience designed for weight training.

Premium features unlock more history, groups, analytics, student management, and advanced tools for those who want to go beyond the basics.