Ficha de Treino Prática

Practical Workout Planner is the gym app that guides you from planning to progress — simple, fast, and distraction-free.

PLAN YOUR WORKOUT
Create personalized workout plans with the days of the week, choose exercises, and define sets, reps, weight, and rest time. Use ready-made templates to get started faster.

RECORD EACH SESSION
During your workout, record the weight, sets, and reps of each exercise. Rate the difficulty (easy, medium, hard) and add notes. The app notifies you when it's time to increase the weight.

TRACK YOUR PROGRESS
Progress graphs per exercise, complete session history, and a counter of consecutive workouts to keep you motivated.

FEATURES
✓ Personalized training plans
✓ Exercise library with illustrations
✓ Load tracking in kg or lb
✓ Rest time between sets
✓ Progress graphs per exercise
✓ Complete training history
✓ Consecutive session counter
✓ Photographic record of gym equipment
✓ Available in 5 languages: Portuguese, English, Mandarin, Hindi and Korean

No ads. No subscriptions. Your data stays in your account.