엥자이랙스-그린

"Engyrax: Managing Unknown Anxiety" is a clinically tested digital therapeutic device that helps prevent anxiety from worsening and manage it in a healthy way.

■ Anxiety is an emotion that arises when faced with stress, danger, pain, or the unexpected. Appropriate anxiety can act as a red light, alerting you to potential dangers and protecting yourself from them.

■ However, excessive anxiety can cause physical and mental distress and make daily life difficult. Therefore, Engyrax offers self-talk training based on Acceptance and Commitment Therapy, a cognitive behavioral therapy, to improve emotional disorders (anxiety disorders).

■ Engyrax helps alleviate anxiety stress and focus on what's valuable in the present through self-affirmation, helping you manage everyday anxiety.

—
The following permissions are required for smooth app use.

- Microphone: Microphone access is required to record and listen to your voice in "Self-Talk."

- Health Information: The app requires access to your health data to retrieve health information such as physical activity, sleep, heart rate, oxygen saturation, calories, respiration, and body temperature. "Engyrax: Managing Unknown Anxiety" is a clinically tested digital therapeutic device that helps prevent anxiety from worsening and manage it in a healthy way.

■ Anxiety is an emotion that arises when faced with stress, danger, pain, or the unexpected. Appropriate anxiety can act as a red light, alerting you to potential dangers and protecting yourself from them.

■ However, excessive anxiety can cause physical and mental distress and make daily life difficult. Therefore, Engyrax offers self-talk training based on acceptance and commitment therapy, a type of cognitive behavioral therapy, to improve emotional disorders (anxiety disorders).

■ Engyrax helps alleviate anxiety stress and focus on what's valuable in the present through self-affirmation, helping you manage the anxiety that arises in everyday life.

—
The following permissions are required for smooth app use:

- Microphone: Microphone access is required to record and replay your voice in "Self-Talk."

- Health Information: The app requires access to your health data to retrieve health information such as physical activity, sleep, heart rate, oxygen saturation, calories, respiration, and body temperature.