엥자이랙스: 알 수 없는 불안감 다스리기

‘Enzyrax: Managing Unknown Anxiety’ is a clinically tested digital therapy device that helps prevent anxiety from getting worse and helps manage it in a healthy way.

■ Anxiety is said to be an emotion that arises when faced with stress, danger, pain, or unexpected events. Appropriate anxiety can be like a red traffic light that prepares you for danger that may occur in everyday life and protects you.

■ However, if anxiety is excessive, it can cause physical and mental distress and make daily life difficult. That's why Enzyrax provides self-talk training based on acceptance and commitment therapy, one of the cognitive behavioral treatments, to improve emotional disorders (anxiety disorders)!

■ Enzyrax relieves the stress of one's anxious mind and helps one to better manage the anxiety that comes with daily life by focusing more on what is currently valuable through self-affirmation.

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The following access rights are required to use the app smoothly.

- Microphone: Microphone access is required to record and listen back to your voice in ‘Self-Conversation’.

- Health information: App access to health data is required to retrieve health information such as physical activity, sleep, heart rate, oxygen saturation, calories, respiration, and body temperature.